My name is Karie Underwood

(no relation to the singer =)

I am an ACE certified fitness instructor and NASM Certified Personal Trainer, and have been teaching fitness classes in the Seattle/Bellevue area for over 20 years.  I have taught everything from dance, hi/low, step, interval training to boot camp, cardio kickboxing & ZUMBA.  I became certified to teach Pilates in 2001 and incorporate Pilates based core work in all of my classes.

 I’ve tried other fitness instructors and they never make their classes as fun and motivating as Karie’s classes. She has her own amazing style. ~ Nancy S., Bellevue, WA

I have coached countless men and women in adopting a healthier lifestyle through food and exercise.

Karie truly cares for each member of the group.  She is genuine, honest, and accepting, yet knows exactly how to motivate and encourage her class members to strive to achieve the best results for themselves. ~ Emily Y., Issaquah, WA

It’s all about MOTIVATION . . . through FUN exercise, healthy eating, camaraderie, and encouragement . . .

I have been taking Karie’s Boot Camp classes for over four years.  Now at age 55, I am in the best shape of my life.  I have lost twenty pounds; have much greater cardio stamina, muscle strength/definition, and energy.  I enjoy a greatly enhanced quality of life, both physically and psychologically and I look forward to working with her for at least the next 30 years! ~Kristi A, Bellevue, WA.

This is my third year in Karie’s Boot Camp class. Last year I could only attend sporadically because I had a full time job, and it was her class and the people in it that I missed most when I returned to work. Now that I can attend her classes regularly again, the glow in my cheeks and the spring in my step has returned, and I am happier. Much happier.  ~Connie D, Bellevue, WA.

If you are ready to make a change, come join us.

~Karie