by admin on August 18, 2012
Fall is right around the corner. I miss you guys! So looking forward to seeing you again and getting back to our regular schedule.
FREE Boot Camp Classes:
Wednesday 9/5 at 8:45
Thursday 9/6 at 9:15
Fall classes start on Monday, September 10th:
We are back to our regular schedule. Register here
~Mon & Wed 8:45
~Tues & Thurs 9:15
~All Karie = Mon (8:15), Tues (9:15), Wed (8:15) & Thursday (9:15)
~Tuesday only 9:15
The Skinny Program is back:
Starts on Monday, September 17th (my 45th birthday!)
It is a 10 week program. You are responsible for weighing in weekly, logging all of your food and beverage intake, as well as exercising a minimum of 45 minutes 5 times a week.
Each program is customized to the client.
The best part is that it is FREE to all of my students as long as you are enrolled in either my Boot Camp or my ZUMBA class.
Please contact me by 9/12 if you are interested in participating.
karie.underwood@gmail.com or call 425-830-0668 and I will give you . . .
the skinny:-)
by admin on July 18, 2012
I believe NeriumAD to be a miraculous (I do not use that word lightly) anti-aging skin care product.
I have personally seen amazing and very quick results on my face, neck and chest.
01 July 2012, I started using NeriumAD
- Day 2 – hand scar no longer red
- Day 3 – red lip acne scar disappearing
- Day 4 – pok mark disappearing. Wrinkles no change. Loved my changes so much I signed up to sell NeriumAD
- Day 5 – wrinkles looking better
- Day 6 – lifting under chin & reduced white heads. Skin healing faster
- Day 7 – skin feels younger & beautiful. Measured wrinkles on lip
- Day 10 – eye wrinkles, lip & forehead much improved
- Day 11 – started period & no zits
- Day 12 – wrinkles improving, age spots lightening
- Day 13 – noticeable difference in under lip wrinkles, sun spot on forehead is much lighter
- Day 15 – upper lip wrinkle is much better
- Day 16 – my face & chest feel soft
- Day 19 – sun spot getting lighter, lip acne scar getting smaller
- Day 20- upper lip wrinkles almost gone
- Day 23 – low lip wrinkle no longer deep
- Day 30 – zero wrinkles on my chest, forehead age spot almost gone
- Day 32 – nasal folds are softer
- Day 34 – could barely find forehead age spot. Walking around with zero make up & feeling beautiful!!!
- Day 45 – took pic of my new chin! This was always my problem area. Wrinkles, age spots, lines around lips, acne & acne scars all improved!!
Before And After Photos Of My Lips And Chin
Visit my page on the NeriumAD site if you want more information or to try some for yourself.
Yours Truly,
Karie
