Classes
Variety is the spice of life!
I currently teach Boot Camp 4x a week and ZUMBA 2x a week at the South Bellevue Community Center. Throughout my 20+ years of teaching I have led a variety of classes. Do not be surprised to see any of the below pop up in my Boot Camp class. (Well, maybe not the aqua aerobics part;-)
Boot Camp
ZUMBA
Boxing
Yoga
Pilates
Cycling
Cardio Kickboxing
Step
Strength Training
Hi/Low Cardio
Aqua Aerobics
Tabata
Circuit Training
Interval Training
Bosu
TRX
