Cardio Kickboxing

Cardio Kickboxing

Participants do not have to be at exactly the same fitness levels to benefit from group training.

Certified Personal Trainer, Karie Underwood provides

• Accountability
• Motivation
• Support
• Experience
• Expert guidance

to all of her participants. She will help you reach your fitness goals in this small group environment of 3-4 clients to 1 coach.

Sessions are 45 minutes in length. No makeups.

Bring a towel & water.

Located in the Fitness Center (weight room) at SBCC.